By Samantha R.
Tomatoes Beauty Tip for Glowing skin
Everyone wants natural glowing skin. That movie star/ model glow is in top trend in 2014. So I have come across something else which does boost glowing skin very quickly.
Tomatoes are great for giving you a natural glow. There have been many people who have done fastings with only tomato juice to get this glow going fast, but I would never recommend that. The body needs way more proteins and nutrients than the amount in tomatoes.
Follow this perfect daily regime to get that natural tomato glow without the risk:
Eat 1 tomato with every meal
Juice 1 glass of tomatoes and drink it every night.
1 Medium Tomato
292 mg Potassium
1.1 g Protien
Vitamin A : 20%
Vitamin C: 28%
Vitamin D: 0%
¬†Follow these two tips and you will get the same and even more amount of nutrients from a tomato as people would only fasting its juice.