By G. Kale
Quick Way to Grow Hair
If you have looked at many other sites about a quick way to grow hair. Or you have a lot of tabs open up right now you don’t want this information to be a major blur. So focus on only these tips below:
Working out 5 days a week for 15 minutes will promote hair growth. When you exercise your blood is pumping causing blood to circulate and brings nutrients to the scalp.
Apply olive,coconut, or almond oil to hair in medium heart¬† Message your scalp and leave on for 30 minutes before washing off.
Not all of us are like those Jamaican rasta men that never shower and have natural dreads go down our backs. Showering your hair regularly can¬† remove those unwanted oil glands and residues from styling products.
Having 8 hours of sleep will prevent a stressful mind and promote a calm environment.
5. Multi Vitamin
Taking a multi vitamin that has omega 3 fatty acids will do the trick. Just remember to talk to your doctor before you take this vitamin, just in case you have any unknown allergies.