By G. Kale
Guide to Healthy Nails
You go out and you meet new people. He give them an handshake. You hand something over to someone. These are 3 occurrences that will have people looking at your hands. Having clean and healthy nails is a must in any situation your in.
How to grow out healthy nails:
1. Stop Biting
Stop biting your nails. You will never grow out nails this way.
Always clean your nails. Clean the insides and push the cuticles back.
Aside from personal maintenance aways get your nails done by a professional. Make a regular schedule to get your nails done at the same day of each month. This can promote growth and prevent infection.
So the guide to healthy nails isn’t coloring and using¬† nail polish remover. Keep nude normal nails, go to get a manicure, and clean your nails your self all the time. Use a nail file if you have to at times, but don’t go over board with that. The major reason why there is no nail growth is because you always bite your nails. Stop this habit and you’ll be surprised.