By Samantha R.
DreamCatchers and Beauty Sleep
The body needs at least 8 hours of sleep at night to restore itself. Sleep help the immune system, body strength,stress, hair, nails, and overall beauty. When you have a nightmare you wake up usually sweating in fear in the middle of the night. Nightmares trigger your most unwanted thoughts to come to life and make it seem as reality. If you aren’t having any bad dreams now, its almost like the calm before the storm. A big one will sure come out of the blue one day.So you need to always keep a dreamcatcher by your bedside. Dreamcatchers will protect you and capture all evil in them so nothing translates in your dream. For beauty rest, physical and emotional relaxation, you need to have a dream catcher by your bedside.